Amount of Folate, total in Sausage, turkey, fresh, cooked
Sausages and Luncheon Meats
In 100 g (Grams) of Sausage, turkey, fresh, cooked there is 6 µg of Folate, total. Change amount
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Folate, total
Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Sausage, turkey, fresh, cooked.
Yeast extract spread
|
3786 µg
|
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Leavening agents, yeast, baker's, active dry
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2340 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
|
1630 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
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1615 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
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1555 µg
|
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Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
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1555 µg
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Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
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1554 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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1554 µg
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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1537 µg
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Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
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1436 µg
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Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
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1427 µg
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Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
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1379 µg
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Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
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1353 µg
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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1334 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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1318 µg
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Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
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1311 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
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1305 µg
|
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
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1210 µg
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Cereals, MALT-O-MEAL, chocolate, dry
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1143 µg
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Cereals, MALT-O-MEAL, original, plain, dry
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1140 µg
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Sausage, turkey, fresh, cooked
Sausage, turkey, fresh, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, turkey, fresh, cooked are listed below.
Water
|
65.06 g
|
65.06%
|
Energy (calorie)
|
196 kcal
|
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Energy (joule)
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821 kJ
|
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Protein
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23.89 g
|
23.89%
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Total lipid (fat)
|
10.44 g
|
10.44%
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Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
22 mg
|
0.02%
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Iron, Fe
|
1.49 mg
|
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Magnesium, Mg
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21 mg
|
0.02%
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Phosphorus, P
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202 mg
|
0.20%
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Potassium, K
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298 mg
|
0.30%
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Sodium, Na
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665 mg
|
0.66%
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Zinc, Zn
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3.88 mg
|
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Copper, Cu
|
0.145 mg
|
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Manganese, Mn
|
0.024 mg
|
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Selenium, Se
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0 µg
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|
Vitamin C, total ascorbic acid
|
0.7 mg
|
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Nutrients in Sausage, turkey, fresh, cooked